Shake and Bake

Workouts

Monday 7/19/21 @ 10:23 PM
111kj
69rpm
42%
15mph
20 min Latin Celebration Ride
Ally Love
View Class
Wednesday 10/2/19 @ 1:23 PM
✅
125kj
77rpm
40%
16mph
Monday 3/8/21 @ 5:36 PM
86kj
66rpm
38%
14mph
20 min Country Ride
Ally Love
View Class
Wednesday 2/26/20 @ 12:58 AM
✅
181kj
81rpm
46%
19mph
Sunday 10/25/20 @ 3:58 PM
179kj
65rpm
44%
16mph
30 min Sundays with Love
Ally Love
View Class
Tuesday 10/27/20 @ 1:57 PM
✅
260kj
78rpm
46%
19mph
Saturday 8/15/20 @ 1:41 PM
36kj
74rpm
32%
13mph
10 min Low Impact Ride
Ally Love
View Class
Friday 7/24/20 @ 2:10 PM
✅
45kj
88rpm
31%
14mph
Sunday 7/26/20 @ 12:21 AM
113kj
60rpm
46%
15mph
20 min Hip Hop Ride
Ally Love
View Class
Wednesday 10/23/19 @ 1:27 PM
✅
139kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 4:30 PM
211kj
63rpm
49%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/27/20 @ 4:26 PM
✅
313kj
81rpm
48%
20mph

Workouts

20 min Latin Celebration Ride
Ally Love
View Class
111 kj
Monday 7/19/21
✅ 125 kj
Wednesday 10/2/19
20 min Country Ride
Ally Love
View Class
86 kj
Monday 3/8/21
✅ 181 kj
Wednesday 2/26/20
30 min Sundays with Love
Ally Love
View Class
179 kj
Sunday 10/25/20
✅ 260 kj
Tuesday 10/27/20
10 min Low Impact Ride
Ally Love
View Class
36 kj
Saturday 8/15/20
✅ 45 kj
Friday 7/24/20
20 min Hip Hop Ride
Ally Love
View Class
113 kj
Sunday 7/26/20
✅ 139 kj
Wednesday 10/23/19
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
211 kj
Wednesday 5/27/20
✅ 313 kj
Wednesday 5/27/20