Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 7:57 PM
✅
78kj
68rpm
48%
18mph
Tuesday 11/7/23 @ 4:46 PM
74kj
71rpm
46%
17mph
Friday 10/29/21 @ 8:59 PM
✅
306kj
63rpm
56%
20mph
Wednesday 1/11/23 @ 5:36 PM
215kj
57rpm
51%
16mph
Tuesday 5/31/22 @ 10:34 AM
✅
114kj
65rpm
57%
21mph
Friday 6/3/22 @ 4:53 PM
89kj
57rpm
59%
19mph
Tuesday 12/31/19 @ 4:30 PM
192kj
73rpm
42%
16mph
Wednesday 4/6/22 @ 5:6 PM
✅
233kj
79rpm
44%
18mph
Tuesday 12/14/21 @ 5:37 PM
✅
154kj
75rpm
49%
20mph
Tuesday 12/14/21 @ 2:29 PM
115kj
72rpm
45%
17mph
Thursday 7/15/21 @ 5:26 PM
216kj
65rpm
48%
17mph
Thursday 7/15/21 @ 5:28 PM
✅
235kj
73rpm
46%
18mph
Tuesday 11/17/20 @ 11:15 PM
113kj
69rpm
47%
17mph
Monday 3/29/21 @ 5:0 PM
✅
125kj
75rpm
46%
18mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Tuesday 2/23/21 @ 10:59 PM
90kj
60rpm
43%
14mph
Tuesday 2/23/21 @ 5:29 PM
✅
337kj
71rpm
46%
18mph
Wednesday 10/21/20 @ 9:16 PM
✅
94kj
71rpm
42%
16mph
Monday 11/2/20 @ 10:28 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
74
kj
Tuesday 11/7/23
215
kj
Wednesday 1/11/23
115
kj
Tuesday 12/14/21
216
kj
Thursday 7/15/21
113
kj
Tuesday 11/17/20
186
kj
Friday 3/5/21