Shake and Bake
Workouts
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Friday 1/15/21 @ 6:18 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:8 PM
✅
280kj
75rpm
48%
19mph
Thursday 11/12/20 @ 9:49 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:34 AM
✅
133kj
74rpm
42%
16mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:11 PM
✅
105kj
66rpm
56%
20mph
Sunday 10/27/19 @ 3:19 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph