Shake and Bake

Workouts

Friday 1/5/24 @ 6:30 PM
128kj
60rpm
39%
13mph
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 1/14/24 @ 6:29 PM
βœ…
136kj
68rpm
38%
14mph
Friday 12/25/20 @ 12:50 AM
βœ…
383kj
78rpm
45%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 4:18 PM
302kj
79rpm
41%
17mph
Friday 10/16/20 @ 9:56 AM
βœ…
178kj
0rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 9:43 PM
117kj
78rpm
39%
16mph
Sunday 7/26/20 @ 2:41 PM
βœ…
115kj
71rpm
54%
20mph
10 min Climb Ride
Christine D'Ercole
Monday 5/25/20 @ 6:36 PM
56kj
80rpm
37%
16mph
Wednesday 6/17/20 @ 11:45 PM
βœ…
244kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:29 PM
171kj
79rpm
38%
16mph
Saturday 4/11/20 @ 6:28 PM
βœ…
101kj
69rpm
54%
20mph
10 min Climb Ride
Jenn Sherman
Monday 5/25/20 @ 6:13 PM
79kj
65rpm
51%
18mph
Wednesday 5/13/20 @ 10:5 PM
βœ…
291kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:29 PM
258kj
81rpm
45%
19mph
Saturday 4/11/20 @ 6:16 PM
βœ…
97kj
73rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Sunday 4/5/20 @ 5:42 PM
82kj
76rpm
46%
18mph
Wednesday 11/20/19 @ 1:29 PM
βœ…
250kj
80rpm
44%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/6/19 @ 11:33 PM
182kj
81rpm
39%
16mph
Wednesday 11/13/19 @ 1:49 AM
βœ…
233kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/12/19 @ 11:48 PM
164kj
64rpm
41%
14mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
128 kj
Friday 1/5/24
βœ… 136 kj
Sunday 1/14/24
45 min Lil Wayne Ride
Alex Toussaint
βœ… 383 kj
Friday 12/25/20
302 kj
Sunday 7/26/20
20 min 2000s Ride
Cody Rigsby
βœ… 178 kj
Friday 10/16/20
117 kj
Saturday 10/3/20
10 min Climb Ride
Christine D'Ercole
βœ… 115 kj
Sunday 7/26/20
56 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Wednesday 6/17/20
171 kj
Tuesday 6/16/20
10 min Climb Ride
Jenn Sherman
βœ… 101 kj
Saturday 4/11/20
79 kj
Monday 5/25/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 291 kj
Wednesday 5/13/20
258 kj
Wednesday 5/13/20
10 min Climb Ride
Ben Alldis
βœ… 97 kj
Saturday 4/11/20
82 kj
Sunday 4/5/20
30 min 2000s Ride
Cody Rigsby
βœ… 250 kj
Wednesday 11/20/19
182 kj
Wednesday 11/6/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 233 kj
Wednesday 11/13/19
164 kj
Tuesday 11/12/19