Shake and Bake
Workouts
Monday 4/12/21 @ 12:18 PM
274kj
95rpm
40%
19mph
Saturday 9/23/23 @ 3:18 PM
✅
402kj
89rpm
49%
22mph
Wednesday 12/29/21 @ 1:37 PM
268kj
88rpm
42%
19mph
Monday 4/25/22 @ 6:36 PM
✅
383kj
84rpm
51%
22mph
Tuesday 1/25/22 @ 12:21 PM
453kj
90rpm
42%
19mph
Monday 1/31/22 @ 3:53 PM
✅
538kj
85rpm
48%
21mph
Saturday 6/12/21 @ 1:26 PM
598kj
88rpm
44%
20mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Saturday 10/23/21 @ 2:3 PM
538kj
87rpm
42%
19mph
Saturday 10/23/21 @ 6:38 PM
✅
792kj
92rpm
48%
22mph
Sunday 5/16/21 @ 11:58 AM
400kj
84rpm
46%
19mph
Monday 12/14/20 @ 4:50 PM
✅
633kj
81rpm
54%
23mph
Thursday 1/2/20 @ 12:39 PM
389kj
78rpm
45%
18mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Tuesday 6/25/19 @ 12:24 PM
452kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Monday 5/6/19 @ 11:11 AM
273kj
78rpm
44%
18mph
Saturday 5/4/19 @ 2:4 PM
✅
813kj
84rpm
52%
22mph
Workouts
274
kj
Monday 4/12/21
268
kj
Wednesday 12/29/21
598
kj
Saturday 6/12/21
247
kj
Saturday 6/13/20
538
kj
Saturday 10/23/21
400
kj
Sunday 5/16/21
389
kj
Thursday 1/2/20