Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 1:24 PM
430kj
91rpm
41%
19mph
Monday 4/11/22 @ 8:21 PM
✅
501kj
83rpm
48%
20mph
Tuesday 2/16/21 @ 3:48 PM
634kj
85rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Thursday 11/14/19 @ 10:12 PM
264kj
80rpm
44%
18mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Tuesday 4/28/20 @ 5:29 PM
428kj
77rpm
46%
18mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Saturday 9/7/19 @ 1:42 PM
413kj
78rpm
43%
17mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Sunday 3/1/20 @ 3:34 PM
✅
61kj
74rpm
42%
16mph
Tuesday 2/11/20 @ 8:27 PM
54kj
77rpm
38%
15mph
Sunday 2/2/20 @ 1:54 PM
319kj
75rpm
40%
16mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Thursday 12/19/19 @ 12:48 PM
145kj
82rpm
45%
18mph
Monday 12/23/19 @ 10:27 PM
✅
221kj
94rpm
48%
23mph
Wednesday 1/23/19 @ 1:34 PM
381kj
77rpm
45%
18mph
Tuesday 1/22/19 @ 8:25 PM
✅
505kj
81rpm
50%
20mph
Monday 10/22/18 @ 11:47 AM
303kj
82rpm
39%
16mph
Wednesday 2/14/18 @ 10:56 AM
✅
357kj
86rpm
40%
18mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
413
kj
Saturday 9/7/19
145
kj
Thursday 12/19/19