Shake and Bake
Workouts
Saturday 9/21/19 @ 8:17 AM
280kj
87rpm
37%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 9/16/19 @ 12:11 PM
303kj
75rpm
43%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 9/2/19 @ 3:25 PM
306kj
89rpm
37%
17mph
Friday 8/30/19 @ 10:4 AM
✅
743kj
94rpm
52%
24mph
Wednesday 8/7/19 @ 12:29 PM
192kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 9/6/18 @ 4:26 PM
220kj
83rpm
41%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 4/16/19 @ 12:5 PM
126kj
80rpm
39%
16mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Saturday 1/5/19 @ 8:43 PM
305kj
76rpm
42%
17mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/8/19 @ 2:27 PM
215kj
81rpm
42%
17mph
Tuesday 1/8/19 @ 2:30 PM
✅
445kj
90rpm
51%
23mph
Sunday 7/15/18 @ 2:56 PM
387kj
78rpm
41%
17mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 6/30/18 @ 4:37 PM
196kj
87rpm
37%
17mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Workouts
280
kj
Saturday 9/21/19
306
kj
Monday 9/2/19
192
kj
Wednesday 8/7/19
305
kj
Saturday 1/5/19
387
kj
Sunday 7/15/18