Shake and Bake
Workouts
Thursday 2/11/21 @ 8:58 PM
468kj
83rpm
47%
20mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Thursday 7/2/20 @ 7:57 PM
581kj
84rpm
45%
19mph
Wednesday 7/19/23 @ 6:55 PM
✅
680kj
98rpm
43%
21mph
Saturday 2/12/22 @ 12:37 PM
946kj
89rpm
45%
20mph
Monday 5/15/23 @ 9:32 PM
✅
982kj
97rpm
43%
21mph
Friday 5/28/21 @ 12:51 PM
429kj
88rpm
38%
17mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Monday 8/30/21 @ 12:17 PM
✅
531kj
83rpm
50%
21mph
Monday 11/9/20 @ 10:21 PM
413kj
90rpm
42%
19mph
Saturday 5/22/21 @ 7:49 PM
✅
704kj
85rpm
48%
21mph
Wednesday 5/19/21 @ 9:34 PM
544kj
91rpm
42%
19mph
Wednesday 3/31/21 @ 8:39 PM
✅
403kj
92rpm
49%
22mph
Saturday 3/27/21 @ 5:26 PM
265kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 11:40 AM
✅
319kj
79rpm
50%
20mph
Tuesday 12/1/20 @ 10:43 PM
265kj
94rpm
40%
19mph
Thursday 10/8/20 @ 8:20 PM
✅
309kj
85rpm
46%
20mph
Sunday 10/4/20 @ 4:15 PM
281kj
91rpm
42%
19mph
Saturday 9/12/20 @ 11:49 AM
✅
309kj
94rpm
43%
20mph
Saturday 9/5/20 @ 4:50 PM
296kj
93rpm
43%
20mph
Workouts
468
kj
Thursday 2/11/21
946
kj
Saturday 2/12/22
413
kj
Monday 11/9/20
265
kj
Saturday 3/27/21
265
kj
Tuesday 12/1/20
281
kj
Sunday 10/4/20
296
kj
Saturday 9/5/20