Shake and Bake
Workouts
Wednesday 3/31/21 @ 2:55 PM
✅
71kj
69rpm
34%
13mph
Friday 3/26/21 @ 12:1 PM
42kj
42rpm
41%
10mph
Friday 2/19/21 @ 12:42 PM
✅
80kj
36rpm
45%
8mph
Friday 2/5/21 @ 3:51 PM
61kj
35rpm
45%
10mph
Thursday 2/4/21 @ 4:48 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:5 AM
✅
62kj
36rpm
45%
10mph
Monday 12/28/20 @ 2:26 PM
✅
110kj
63rpm
37%
13mph
Friday 12/25/20 @ 12:10 PM
90kj
43rpm
45%
12mph
Thursday 7/2/20 @ 1:5 PM
✅
56kj
63rpm
38%
13mph
Monday 6/29/20 @ 10:53 AM
26kj
31rpm
46%
9mph
Monday 6/1/20 @ 2:36 PM
✅
88kj
50rpm
48%
14mph
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Tuesday 5/21/19 @ 3:56 PM
✅
76kj
70rpm
39%
14mph
Friday 10/18/19 @ 12:35 AM
32kj
36rpm
45%
10mph
Wednesday 2/27/19 @ 4:15 PM
✅
88kj
76rpm
34%
14mph
Sunday 10/6/19 @ 8:6 AM
27kj
35rpm
42%
9mph
Friday 2/22/19 @ 2:52 PM
92kj
67rpm
39%
14mph
Thursday 2/21/19 @ 11:52 AM
✅
96kj
57rpm
45%
15mph
Friday 6/22/18 @ 2:17 PM
✅
54kj
75rpm
38%
15mph
Friday 2/23/18 @ 1:40 PM
18kj
39rpm
34%
8mph
Workouts
90
kj
Friday 12/25/20