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Shake and Bake
acl_doc
Unionville, PA
167 🔥
Beat milehijill
VS
milehijill
Denver, CO
5
Beat acl_doc
Workouts
Previous Workouts
Wednesday 4/8/20 @ 4:30 PM
✅
575
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 6:41 PM
278
kj
90
rpm
36
%
16
mph
Thursday 2/6/20 @ 4:53 PM
✅
443
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:35 PM
270
kj
89
rpm
35
%
16
mph
Previous Workouts
acl_doc
Unionville, PA
167 🔥
Beat milehijill
VS
milehijill
Denver, CO
5
Beat acl_doc
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 4/8/20
278
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Thursday 2/6/20
270
kj
Monday 2/3/20
Previous Workouts