Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 10:55 AM
✅
346kj
85rpm
41%
18mph
Sunday 8/23/20 @ 6:41 PM
290kj
79rpm
39%
16mph
Thursday 7/11/19 @ 9:21 AM
✅
217kj
92rpm
37%
17mph
Wednesday 8/19/20 @ 11:30 PM
187kj
80rpm
38%
16mph
Friday 2/18/22 @ 11:27 AM
✅
193kj
96rpm
34%
17mph
Sunday 12/20/20 @ 5:53 PM
152kj
86rpm
34%
15mph
Tuesday 10/19/21 @ 9:41 AM
✅
341kj
90rpm
38%
18mph
Monday 9/27/21 @ 9:6 PM
217kj
82rpm
34%
14mph
Sunday 10/13/19 @ 12:27 AM
✅
239kj
89rpm
40%
18mph
Monday 2/27/23 @ 9:17 PM
137kj
75rpm
35%
14mph
Wednesday 6/15/22 @ 10:32 AM
✅
192kj
88rpm
35%
16mph
Sunday 2/16/20 @ 8:49 PM
130kj
89rpm
30%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
444kj
84rpm
40%
17mph
Saturday 7/18/20 @ 4:19 PM
324kj
76rpm
37%
15mph
Saturday 7/3/21 @ 3:19 PM
✅
335kj
92rpm
37%
17mph
Saturday 10/23/21 @ 7:44 PM
267kj
82rpm
36%
15mph
Saturday 9/5/20 @ 11:58 AM
✅
423kj
87rpm
39%
17mph
Friday 12/4/20 @ 6:13 PM
379kj
80rpm
39%
16mph
Friday 4/3/20 @ 10:41 AM
✅
333kj
85rpm
40%
18mph
Sunday 4/5/20 @ 7:3 PM
216kj
83rpm
34%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
255
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
5
Workouts
187
kj
Wednesday 8/19/20
152
kj
Sunday 12/20/20
217
kj
Monday 9/27/21
324
kj
Saturday 7/18/20
216
kj
Sunday 4/5/20