Shake and Bake

Workouts

Thursday 10/19/23 @ 4:27 PM
101kj
76rpm
54%
22mph
30 min Halloween Ride
Kendall Toole
Sunday 10/22/23 @ 5:39 PM
✅
241kj
75rpm
45%
18mph
Saturday 2/4/23 @ 5:3 PM
✅
135kj
80rpm
53%
22mph
Extra 10: Low Impact Ride
Bradley Rose
Monday 1/2/23 @ 9:48 PM
77kj
79rpm
43%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
532kj
83rpm
61%
25mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:56 PM
263kj
81rpm
45%
19mph
Sunday 3/28/21 @ 3:26 PM
✅
92kj
78rpm
47%
19mph
10 min Low Impact Ride
Jenn Sherman
Friday 12/31/21 @ 7:12 PM
84kj
76rpm
46%
19mph
Friday 9/17/21 @ 4:10 PM
✅
206kj
80rpm
48%
20mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Saturday 9/18/21 @ 9:50 PM
148kj
73rpm
45%
17mph
Sunday 5/16/21 @ 6:50 PM
✅
159kj
71rpm
64%
24mph
10 min Climb Ride
Kendall Toole
Friday 1/1/21 @ 7:57 PM
96kj
80rpm
46%
19mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/25/21 @ 10:12 PM
243kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 4:20 PM
✅
475kj
80rpm
58%
24mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
234kj
82rpm
43%
18mph
Friday 6/5/20 @ 6:29 PM
✅
698kj
50rpm
100%
27mph
30 min Climb Ride
Cody Rigsby
Saturday 11/14/20 @ 10:49 PM
237kj
73rpm
47%
18mph
Friday 9/11/20 @ 4:9 PM
✅
210kj
77rpm
55%
22mph
15 min New Tracks Ride
Olivia Amato
Monday 9/14/20 @ 9:14 PM
133kj
80rpm
45%
19mph

Workouts

30 min Halloween Ride
Kendall Toole
101 kj
Thursday 10/19/23
✅ 241 kj
Sunday 10/22/23
Extra 10: Low Impact Ride
Bradley Rose
✅ 135 kj
Saturday 2/4/23
77 kj
Monday 1/2/23
30 min EMINEM Ride
Denis Morton
✅ 532 kj
Sunday 1/30/22
263 kj
Sunday 1/30/22
10 min Low Impact Ride
Jenn Sherman
✅ 92 kj
Sunday 3/28/21
84 kj
Friday 12/31/21
20 min Ed Sheeran Recovery Ride
Sam Yo
✅ 206 kj
Friday 9/17/21
148 kj
Saturday 9/18/21
10 min Climb Ride
Kendall Toole
✅ 159 kj
Sunday 5/16/21
96 kj
Friday 1/1/21
30 min Lizzo Ride
Robin Arzón
✅ 544 kj
Friday 5/8/20
243 kj
Thursday 2/25/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 475 kj
Wednesday 2/24/21
234 kj
Wednesday 2/24/21
30 min Climb Ride
Cody Rigsby
✅ 698 kj
Friday 6/5/20
237 kj
Saturday 11/14/20
15 min New Tracks Ride
Olivia Amato
✅ 210 kj
Friday 9/11/20
133 kj
Monday 9/14/20