Shake and Bake
VS
Workouts
Monday 5/2/22 @ 3:38 PM
✅
308kj
83rpm
56%
23mph
Friday 4/7/23 @ 12:13 PM
105kj
63rpm
43%
15mph
Friday 12/18/20 @ 10:31 PM
✅
283kj
77rpm
57%
23mph
Thursday 12/1/22 @ 12:40 PM
116kj
71rpm
41%
16mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Tuesday 7/27/21 @ 9:22 PM
221kj
61rpm
51%
18mph
Friday 8/5/22 @ 5:2 PM
✅
293kj
76rpm
60%
23mph
Monday 10/3/22 @ 11:7 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:57 PM
✅
410kj
84rpm
53%
22mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Wednesday 4/20/22 @ 6:58 PM
✅
521kj
81rpm
60%
24mph
Wednesday 4/27/22 @ 9:35 AM
130kj
70rpm
38%
14mph
Sunday 2/28/21 @ 4:49 PM
✅
433kj
77rpm
57%
23mph
Monday 10/25/21 @ 8:42 PM
161kj
73rpm
40%
16mph
Thursday 7/1/21 @ 4:53 PM
✅
218kj
86rpm
53%
23mph
Sunday 8/15/21 @ 12:18 AM
77kj
75rpm
38%
15mph
Sunday 6/20/21 @ 4:24 PM
✅
480kj
88rpm
54%
24mph
Thursday 7/22/21 @ 4:51 PM
181kj
63rpm
47%
16mph
Saturday 3/27/21 @ 5:26 PM
✅
507kj
91rpm
55%
24mph
Saturday 5/22/21 @ 3:48 PM
179kj
82rpm
38%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
143
kj
Thursday 7/21/22
161
kj
Monday 10/25/21
77
kj
Sunday 8/15/21
179
kj
Saturday 5/22/21