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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 7:58 PM
✅
498
kj
88
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/12/23 @ 12:29 AM
297
kj
84
rpm
38
%
17
mph
Monday 2/15/21 @ 6:35 PM
✅
585
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 1:39 AM
401
kj
87
rpm
41
%
18
mph
Wednesday 4/28/21 @ 8:54 AM
✅
519
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/25/23 @ 12:20 AM
268
kj
83
rpm
37
%
16
mph
Saturday 9/5/20 @ 1:31 PM
✅
583
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:31 AM
412
kj
83
rpm
43
%
19
mph
Wednesday 4/20/22 @ 9:1 AM
✅
520
kj
84
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/26/22 @ 12:39 AM
306
kj
82
rpm
39
%
17
mph
Sunday 5/7/23 @ 12:44 PM
✅
490
kj
86
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/24/19 @ 12:20 PM
332
kj
86
rpm
40
%
18
mph
Sunday 7/10/22 @ 1:4 PM
✅
562
kj
84
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 11:57 PM
418
kj
85
rpm
43
%
19
mph
Thursday 9/3/20 @ 4:59 PM
✅
708
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 3:44 PM
554
kj
82
rpm
45
%
19
mph
Saturday 6/27/20 @ 1:48 PM
✅
653
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 7:56 PM
512
kj
75
rpm
47
%
19
mph
Friday 5/22/20 @ 9:17 AM
✅
334
kj
82
rpm
49
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 12:39 AM
255
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Tuesday 10/3/23
297
kj
Thursday 10/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 2/15/21
401
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Wednesday 4/28/21
268
kj
Tuesday 7/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 9/5/20
412
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Wednesday 4/20/22
306
kj
Tuesday 4/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Sunday 5/7/23
332
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
562
kj
Sunday 7/10/22
418
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Thursday 9/3/20
554
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 6/27/20
512
kj
Sunday 6/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
334
kj
Friday 5/22/20
255
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts