Shake and Bake
Workouts
Thursday 6/10/21 @ 12:11 PM
381kj
71rpm
48%
18mph
Wednesday 5/19/21 @ 10:56 AM
✅
493kj
86rpm
47%
21mph
Tuesday 4/6/21 @ 11:50 AM
397kj
73rpm
48%
19mph
Monday 4/5/21 @ 11:0 AM
✅
512kj
87rpm
47%
21mph
Monday 2/24/20 @ 12:2 PM
409kj
79rpm
46%
19mph
Monday 8/10/20 @ 11:0 AM
✅
505kj
86rpm
47%
21mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Thursday 2/20/20 @ 10:59 AM
✅
482kj
84rpm
47%
20mph
Thursday 2/6/20 @ 11:57 AM
615kj
79rpm
48%
20mph
Wednesday 10/9/19 @ 1:12 PM
✅
670kj
84rpm
48%
21mph
Saturday 1/25/20 @ 12:37 PM
450kj
80rpm
47%
20mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Sunday 7/1/18 @ 1:0 PM
✅
458kj
81rpm
48%
20mph
Monday 5/7/18 @ 11:58 AM
345kj
68rpm
47%
17mph
Tuesday 5/8/18 @ 9:49 AM
✅
391kj
88rpm
41%
18mph
Saturday 4/28/18 @ 12:9 PM
275kj
69rpm
42%
16mph
Sunday 4/29/18 @ 11:18 AM
✅
401kj
86rpm
43%
19mph
Workouts
381
kj
Thursday 6/10/21
397
kj
Tuesday 4/6/21
409
kj
Monday 2/24/20
816
kj
Thursday 2/21/19