Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
153kj
82rpm
35%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 7/21/20 @ 11:54 AM
212kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 11:58 AM
✅
460kj
90rpm
52%
23mph
Friday 8/2/19 @ 5:34 PM
164kj
80rpm
37%
15mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Friday 12/14/18 @ 12:54 AM
kj
rpm
%
0mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Friday 11/16/18 @ 10:30 PM
145kj
80rpm
35%
15mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Monday 9/10/18 @ 11:13 AM
170kj
75rpm
39%
15mph
Tuesday 8/21/18 @ 4:27 PM
✅
457kj
89rpm
52%
23mph
Thursday 8/2/18 @ 11:17 AM
239kj
84rpm
32%
14mph
Sunday 6/3/18 @ 2:37 PM
✅
660kj
91rpm
51%
23mph
Monday 7/23/18 @ 4:49 PM
278kj
87rpm
35%
16mph
Sunday 12/3/17 @ 12:26 PM
✅
701kj
88rpm
53%
24mph
Workouts
153
kj
Tuesday 4/20/21
327
kj
Friday 6/29/18
kj
Friday 12/14/18