Shake and Bake
Workouts
Monday 4/25/22 @ 1:45 PM
102kj
74rpm
43%
17mph
Saturday 4/29/23 @ 3:6 PM
✅
248kj
89rpm
54%
24mph
Tuesday 5/4/21 @ 1:28 AM
kj
rpm
%
0mph
Monday 2/27/23 @ 8:55 PM
✅
249kj
79rpm
59%
24mph
Wednesday 4/28/21 @ 1:23 AM
67kj
75rpm
42%
17mph
Tuesday 9/13/22 @ 7:48 PM
✅
120kj
84rpm
49%
21mph
Monday 8/15/22 @ 2:49 PM
134kj
76rpm
42%
17mph
Friday 7/29/22 @ 7:48 PM
✅
235kj
85rpm
49%
21mph
Friday 5/6/22 @ 2:38 PM
104kj
78rpm
37%
15mph
Sunday 5/8/22 @ 5:55 PM
✅
237kj
95rpm
45%
21mph
Wednesday 4/14/21 @ 2:54 PM
67kj
72rpm
44%
17mph
Wednesday 12/1/21 @ 9:3 PM
✅
114kj
79rpm
51%
21mph
Saturday 4/24/21 @ 4:7 PM
141kj
84rpm
40%
17mph
Monday 4/26/21 @ 8:5 PM
✅
228kj
85rpm
48%
21mph
Saturday 12/12/20 @ 8:44 PM
215kj
83rpm
41%
17mph
Friday 1/1/21 @ 5:48 PM
✅
319kj
85rpm
47%
20mph
Thursday 7/2/20 @ 9:11 PM
291kj
81rpm
40%
17mph
Sunday 7/5/20 @ 4:46 PM
✅
434kj
84rpm
45%
20mph
Thursday 4/16/20 @ 10:8 PM
220kj
76rpm
44%
18mph
Tuesday 4/14/20 @ 7:34 PM
✅
331kj
83rpm
48%
21mph
Workouts
134
kj
Monday 8/15/22
291
kj
Thursday 7/2/20