Shake and Bake
Workouts
Saturday 4/15/23 @ 1:0 AM
128kj
79rpm
33%
14mph
Thursday 4/13/23 @ 8:44 PM
✅
212kj
79rpm
42%
17mph
Friday 8/27/21 @ 12:22 AM
221kj
84rpm
34%
15mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Wednesday 8/14/19 @ 11:6 PM
✅
454kj
86rpm
44%
19mph
Tuesday 5/18/21 @ 12:16 AM
324kj
83rpm
35%
15mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Thursday 1/28/21 @ 11:41 PM
✅
311kj
87rpm
45%
20mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Monday 9/28/20 @ 10:17 PM
✅
517kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 4:27 AM
207kj
85rpm
31%
14mph
Tuesday 6/23/20 @ 9:55 PM
✅
497kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 9:57 PM
164kj
79rpm
38%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
323kj
88rpm
46%
20mph
Workouts
128
kj
Saturday 4/15/23
221
kj
Friday 8/27/21
205
kj
Tuesday 5/25/21
212
kj
Friday 2/12/21
131
kj
Monday 1/11/21
136
kj
Sunday 8/2/20