Shake and Bake
Workouts
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Tuesday 11/2/21 @ 12:19 AM
204kj
85rpm
27%
13mph
Saturday 11/6/21 @ 10:20 PM
✅
381kj
72rpm
45%
18mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Thursday 10/21/21 @ 3:1 PM
✅
470kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Thursday 2/11/21 @ 11:17 PM
✅
207kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Sunday 12/13/20 @ 3:1 PM
✅
332kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Thursday 11/12/20 @ 12:33 AM
✅
220kj
80rpm
41%
17mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Saturday 7/27/19 @ 4:35 PM
✅
484kj
82rpm
41%
18mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Monday 6/8/20 @ 11:8 AM
✅
327kj
77rpm
41%
17mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Workouts
294
kj
Monday 7/13/20
270
kj
Sunday 10/17/21
123
kj
Tuesday 2/9/21
205
kj
Wednesday 12/16/20
132
kj
Tuesday 6/9/20
171
kj
Saturday 11/16/19