Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:37 PM
155kj
81rpm
21%
10mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 7/2/22 @ 11:18 AM
121kj
79rpm
31%
13mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Sunday 7/26/20 @ 1:8 PM
120kj
73rpm
29%
11mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Friday 7/8/22 @ 1:31 PM
122kj
77rpm
31%
13mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Wednesday 9/7/22 @ 9:47 PM
136kj
75rpm
33%
14mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 2/22/23 @ 11:51 AM
123kj
79rpm
33%
14mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 11/29/21 @ 9:57 AM
39kj
82rpm
31%
13mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Thursday 12/3/20 @ 11:3 AM
165kj
74rpm
28%
11mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
155
kj
Tuesday 12/8/20
120
kj
Sunday 7/26/20
123
kj
Wednesday 2/22/23
132
kj
Tuesday 12/15/20