Shake and Bake
Workouts
Monday 6/26/23 @ 10:59 PM
✅
633kj
92rpm
60%
26mph
Wednesday 6/28/23 @ 2:38 PM
501kj
82rpm
56%
24mph
Saturday 3/11/23 @ 12:14 PM
✅
839kj
86rpm
60%
25mph
Saturday 1/29/22 @ 5:1 PM
701kj
74rpm
60%
23mph
Friday 7/15/22 @ 11:42 AM
✅
776kj
91rpm
55%
24mph
Tuesday 9/20/22 @ 4:1 PM
700kj
77rpm
58%
23mph
Tuesday 9/6/22 @ 11:5 AM
✅
550kj
98rpm
52%
24mph
Wednesday 8/31/22 @ 2:12 PM
454kj
76rpm
57%
23mph
Friday 10/8/21 @ 7:5 PM
✅
550kj
100rpm
52%
25mph
Friday 10/15/21 @ 4:3 PM
401kj
74rpm
55%
22mph
Monday 1/20/20 @ 5:27 PM
✅
685kj
87rpm
64%
27mph
Wednesday 2/3/21 @ 2:24 PM
484kj
77rpm
58%
23mph
Friday 1/8/21 @ 6:6 PM
711kj
86rpm
54%
23mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Monday 8/24/20 @ 11:28 PM
✅
616kj
85rpm
62%
26mph
Tuesday 8/25/20 @ 2:6 PM
514kj
71rpm
65%
24mph
Wednesday 1/1/20 @ 6:56 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 4:16 PM
✅
629kj
76rpm
55%
22mph
Tuesday 12/17/19 @ 2:34 PM
✅
846kj
79rpm
62%
25mph
Thursday 12/26/19 @ 2:2 PM
682kj
81rpm
55%
23mph
Workouts
701
kj
Saturday 1/29/22
401
kj
Friday 10/15/21