Shake and Bake
Workouts
Thursday 12/28/23 @ 12:46 PM
✅
670kj
102rpm
46%
23mph
Sunday 2/18/24 @ 8:56 PM
212kj
64rpm
40%
15mph
Friday 1/20/23 @ 9:30 PM
✅
514kj
103rpm
49%
24mph
Saturday 10/14/23 @ 10:8 PM
143kj
68rpm
38%
14mph
Monday 7/26/21 @ 11:57 PM
✅
489kj
100rpm
49%
24mph
Saturday 3/11/23 @ 9:59 PM
128kj
68rpm
36%
14mph
Sunday 3/13/22 @ 12:47 PM
✅
1020kj
103rpm
49%
24mph
Tuesday 3/22/22 @ 12:9 AM
258kj
70rpm
37%
14mph
Sunday 2/20/22 @ 1:46 PM
✅
754kj
102rpm
49%
24mph
Sunday 3/13/22 @ 3:33 PM
219kj
71rpm
38%
15mph
Saturday 4/24/21 @ 10:40 AM
✅
1004kj
95rpm
52%
24mph
Saturday 5/1/21 @ 6:9 PM
403kj
80rpm
40%
17mph
Saturday 2/27/21 @ 1:56 PM
✅
842kj
92rpm
55%
25mph
Thursday 12/3/20 @ 1:12 AM
333kj
77rpm
43%
17mph
Thursday 12/5/19 @ 12:43 PM
✅
540kj
87rpm
57%
25mph
Thursday 11/5/20 @ 7:9 PM
152kj
83rpm
34%
15mph
Saturday 9/19/20 @ 10:58 AM
✅
1100kj
91rpm
56%
25mph
Saturday 9/26/20 @ 5:32 PM
402kj
80rpm
40%
17mph
Sunday 12/1/19 @ 12:34 PM
✅
1130kj
85rpm
59%
25mph
Saturday 8/29/20 @ 6:29 PM
426kj
77rpm
42%
17mph
Workouts
212
kj
Sunday 2/18/24
143
kj
Saturday 10/14/23
128
kj
Saturday 3/11/23
258
kj
Tuesday 3/22/22
219
kj
Sunday 3/13/22
403
kj
Saturday 5/1/21
152
kj
Thursday 11/5/20
402
kj
Saturday 9/26/20
426
kj
Saturday 8/29/20