Shake and Bake
Workouts
Friday 2/16/24 @ 1:4 PM
✅
126kj
85rpm
37%
16mph
Wednesday 2/7/24 @ 3:54 PM
47kj
66rpm
29%
11mph
Thursday 9/1/22 @ 11:27 AM
✅
59kj
90rpm
35%
16mph
Monday 6/27/22 @ 3:48 PM
29kj
77rpm
28%
12mph
Monday 12/27/21 @ 3:44 PM
✅
251kj
89rpm
42%
19mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Friday 2/5/21 @ 4:47 PM
✅
180kj
83rpm
45%
19mph
Wednesday 2/3/21 @ 3:56 PM
86kj
67rpm
39%
14mph
Sunday 12/6/20 @ 2:29 PM
✅
161kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Tuesday 9/15/20 @ 2:50 PM
✅
90kj
83rpm
45%
19mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Tuesday 6/16/20 @ 11:14 AM
✅
267kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 2:26 PM
119kj
76rpm
34%
14mph
Sunday 3/1/20 @ 4:24 PM
✅
181kj
83rpm
45%
19mph
Tuesday 3/17/20 @ 2:58 PM
92kj
75rpm
37%
14mph
Friday 6/14/19 @ 12:58 PM
✅
280kj
79rpm
47%
19mph
Friday 6/7/19 @ 3:21 PM
139kj
79rpm
36%
14mph
Sunday 3/10/19 @ 3:11 PM
✅
397kj
82rpm
45%
19mph
Sunday 3/17/19 @ 2:23 PM
205kj
73rpm
38%
14mph
Workouts
128
kj
Monday 12/27/21