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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 2:38 PM
351
kj
94
rpm
38
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 4/5/22 @ 1:53 PM
✅
386
kj
91
rpm
40
%
19
mph
Saturday 1/9/21 @ 1:1 PM
232
kj
94
rpm
28
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 2:15 PM
✅
549
kj
93
rpm
41
%
19
mph
Thursday 4/8/21 @ 3:49 AM
71
kj
78
rpm
31
%
13
mph
20 min Reflection Ride
Christine D'Ercole
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Saturday 4/17/21 @ 6:44 PM
✅
132
kj
88
rpm
37
%
17
mph
Wednesday 5/6/20 @ 8:57 PM
189
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/8/21 @ 3:30 PM
✅
269
kj
91
rpm
41
%
19
mph
Friday 12/25/20 @ 3:51 PM
✅
263
kj
81
rpm
45
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 3:42 PM
219
kj
84
rpm
41
%
18
mph
Tuesday 10/29/19 @ 12:49 PM
380
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 4:55 PM
✅
413
kj
94
rpm
41
%
19
mph
Saturday 5/2/20 @ 12:50 AM
453
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 1:55 PM
✅
515
kj
89
rpm
41
%
18
mph
Monday 8/26/19 @ 11:51 AM
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 2:56 PM
✅
486
kj
85
rpm
42
%
18
mph
Tuesday 6/11/19 @ 5:41 PM
✅
56
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/7/19 @ 2:14 PM
53
kj
85
rpm
35
%
15
mph
Thursday 9/6/18 @ 1:28 AM
✅
311
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/22/18 @ 11:5 AM
257
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
351
kj
Thursday 4/7/22
✅
386
kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 1/9/21
✅
549
kj
Saturday 5/15/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
71
kj
Thursday 4/8/21
✅
132
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 5/6/20
✅
269
kj
Friday 1/8/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
263
kj
Friday 12/25/20
219
kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Tuesday 10/29/19
✅
413
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 5/2/20
✅
515
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Monday 8/26/19
✅
486
kj
Saturday 6/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Tuesday 6/11/19
53
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 9/6/18
257
kj
Friday 6/22/18
Previous Workouts
Next Workouts