Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:12 PM
204kj
0rpm
0%
0mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Monday 2/7/22 @ 3:32 PM
422kj
78rpm
42%
17mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Sunday 3/6/22 @ 2:6 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Tuesday 2/1/22 @ 8:38 PM
✅
261kj
84rpm
45%
19mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 8/28/21 @ 12:16 PM
266kj
81rpm
39%
16mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Tuesday 1/21/20 @ 3:24 PM
126kj
83rpm
39%
16mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Thursday 12/13/18 @ 10:23 PM
561kj
85rpm
49%
22mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Friday 11/2/18 @ 1:54 PM
106kj
92rpm
40%
19mph
Friday 11/2/18 @ 1:54 PM
✅
265kj
83rpm
53%
22mph
Friday 10/19/18 @ 1:53 PM
137kj
82rpm
40%
17mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Friday 9/22/17 @ 11:53 AM
401kj
80rpm
46%
19mph
Friday 9/22/17 @ 11:57 AM
✅
672kj
77rpm
59%
23mph
Workouts
204
kj
Tuesday 6/9/20
422
kj
Monday 2/7/22
kj
Sunday 3/6/22
266
kj
Saturday 8/28/21
561
kj
Thursday 12/13/18