Shake and Bake
Workouts
Friday 2/2/24 @ 8:7 PM
350kj
81rpm
37%
16mph
Friday 2/21/20 @ 3:5 PM
✅
353kj
75rpm
39%
16mph
Monday 9/11/23 @ 12:35 AM
✅
96kj
77rpm
40%
17mph
Thursday 9/7/23 @ 10:15 PM
66kj
87rpm
31%
14mph
Friday 11/11/22 @ 8:28 PM
✅
174kj
83rpm
36%
16mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Saturday 1/15/22 @ 8:57 PM
136kj
72rpm
37%
14mph
Thursday 12/23/21 @ 12:30 AM
✅
155kj
75rpm
37%
15mph
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 6:19 PM
✅
287kj
79rpm
40%
17mph
Sunday 12/27/20 @ 10:1 PM
173kj
82rpm
37%
16mph
Monday 12/28/20 @ 12:36 AM
✅
179kj
81rpm
38%
16mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Thursday 4/30/20 @ 3:36 AM
✅
337kj
84rpm
32%
14mph
Friday 1/25/19 @ 1:23 AM
41kj
84rpm
32%
14mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Tuesday 4/23/19 @ 12:40 AM
284kj
91rpm
35%
16mph
Thursday 4/25/19 @ 4:50 PM
✅
288kj
75rpm
39%
16mph
Saturday 8/11/18 @ 10:16 PM
135kj
88rpm
38%
17mph
Friday 12/7/18 @ 4:9 PM
✅
187kj
77rpm
47%
19mph
Workouts
169
kj
Sunday 1/26/20
136
kj
Saturday 1/15/22
256
kj
Wednesday 1/27/21
173
kj
Sunday 12/27/20