Shake and Bake
Workouts
Sunday 4/16/23 @ 5:58 PM
259kj
85rpm
36%
16mph
Thursday 10/5/23 @ 5:35 PM
✅
325kj
91rpm
38%
17mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Friday 1/7/22 @ 3:48 PM
✅
323kj
86rpm
39%
17mph
Wednesday 6/14/23 @ 7:13 PM
247kj
87rpm
35%
16mph
Saturday 1/15/22 @ 4:36 PM
✅
312kj
88rpm
38%
17mph
Saturday 6/12/21 @ 6:7 PM
359kj
74rpm
41%
16mph
Monday 5/15/23 @ 5:38 PM
✅
443kj
91rpm
39%
18mph
Friday 6/17/22 @ 2:27 PM
284kj
82rpm
38%
16mph
Sunday 6/19/22 @ 1:4 PM
✅
347kj
86rpm
39%
18mph
Sunday 4/24/22 @ 3:49 PM
262kj
80rpm
38%
16mph
Thursday 4/28/22 @ 1:59 PM
✅
330kj
87rpm
39%
17mph
Tuesday 4/26/22 @ 2:46 PM
270kj
85rpm
36%
16mph
Monday 4/25/22 @ 4:58 PM
✅
329kj
86rpm
38%
17mph
Monday 3/21/22 @ 11:47 PM
106kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 4:5 PM
✅
120kj
85rpm
37%
16mph
Friday 9/3/21 @ 5:55 PM
318kj
73rpm
39%
15mph
Monday 5/31/21 @ 2:14 PM
✅
419kj
75rpm
44%
17mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Tuesday 8/17/21 @ 3:5 PM
✅
448kj
87rpm
39%
18mph
Workouts
259
kj
Sunday 4/16/23
247
kj
Wednesday 6/14/23
359
kj
Saturday 6/12/21