Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Thursday 2/6/20 @ 5:32 PM
✅
470kj
89rpm
44%
20mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 11:24 PM
✅
322kj
88rpm
46%
20mph
Saturday 1/18/20 @ 5:55 PM
433kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 8:33 PM
✅
643kj
82rpm
47%
20mph
Monday 11/1/21 @ 11:53 AM
309kj
85rpm
36%
16mph
Monday 11/1/21 @ 5:27 PM
✅
358kj
89rpm
38%
17mph
Monday 9/27/21 @ 11:37 AM
311kj
89rpm
37%
17mph
Monday 9/27/21 @ 7:0 PM
✅
376kj
88rpm
41%
18mph
Friday 2/12/21 @ 3:2 AM
176kj
94rpm
33%
16mph
Monday 9/14/20 @ 8:4 PM
✅
287kj
91rpm
42%
20mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Monday 8/5/19 @ 8:59 PM
✅
491kj
89rpm
45%
20mph
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:44 PM
✅
297kj
90rpm
44%
20mph
Sunday 1/19/20 @ 5:16 PM
305kj
86rpm
38%
17mph
Sunday 1/19/20 @ 8:18 PM
✅
444kj
89rpm
44%
20mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Monday 12/9/19 @ 10:25 PM
✅
532kj
82rpm
50%
21mph
Workouts
433
kj
Saturday 1/18/20
311
kj
Monday 9/27/21
176
kj
Friday 2/12/21
305
kj
Sunday 1/19/20