Shake and Bake
Workouts
Saturday 9/3/22 @ 3:26 PM
✅
286kj
85rpm
36%
16mph
Saturday 9/3/22 @ 12:25 PM
224kj
83rpm
34%
15mph
Wednesday 11/10/21 @ 12:48 PM
✅
334kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 1:5 PM
298kj
79rpm
40%
17mph
Wednesday 11/3/21 @ 11:53 AM
✅
306kj
84rpm
37%
16mph
Thursday 11/4/21 @ 3:47 PM
277kj
82rpm
37%
16mph
Monday 7/26/21 @ 11:51 AM
✅
343kj
85rpm
40%
18mph
Thursday 10/28/21 @ 2:21 PM
296kj
83rpm
39%
16mph
Monday 8/23/21 @ 11:49 AM
✅
310kj
82rpm
40%
17mph
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Friday 2/19/21 @ 2:35 AM
✅
202kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Friday 6/5/20 @ 11:12 PM
✅
450kj
84rpm
40%
18mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Tuesday 1/7/20 @ 7:45 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 2:28 AM
✅
92kj
80rpm
34%
14mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
Thursday 6/6/19 @ 1:34 AM
334kj
83rpm
41%
18mph
Workouts
224
kj
Saturday 9/3/22
298
kj
Wednesday 2/3/21
269
kj
Monday 1/4/21
174
kj
Tuesday 11/24/20
354
kj
Saturday 1/23/21
389
kj
Thursday 4/11/19