Shake and Bake
Workouts
Monday 12/12/22 @ 7:50 PM
192kj
85rpm
37%
17mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Wednesday 6/15/22 @ 11:56 AM
196kj
87rpm
36%
16mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Thursday 5/19/22 @ 11:30 AM
263kj
77rpm
39%
16mph
Thursday 5/19/22 @ 11:28 AM
✅
288kj
59rpm
49%
17mph
Monday 4/25/22 @ 12:49 PM
302kj
86rpm
36%
16mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Saturday 3/26/22 @ 1:13 PM
✅
402kj
86rpm
38%
17mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Friday 10/15/21 @ 11:14 PM
540kj
86rpm
39%
17mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Friday 7/10/20 @ 3:3 PM
205kj
91rpm
36%
17mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Sunday 3/8/20 @ 12:36 AM
223kj
80rpm
43%
18mph
Thursday 3/5/20 @ 2:32 AM
✅
360kj
69rpm
57%
21mph
Wednesday 5/22/19 @ 1:4 AM
115kj
94rpm
33%
16mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Workouts
192
kj
Monday 12/12/22
380
kj
Monday 3/28/22
439
kj
Saturday 6/13/20
540
kj
Friday 10/15/21
205
kj
Friday 7/10/20
115
kj
Wednesday 5/22/19