Shake and Bake
Workouts
Thursday 10/19/23 @ 2:18 PM
159kj
66rpm
34%
12mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 8/29/22 @ 3:55 PM
126kj
82rpm
33%
14mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 4/25/21 @ 4:25 PM
204kj
82rpm
34%
14mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 3/1/23 @ 3:29 PM
210kj
77rpm
34%
14mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 2/3/23 @ 1:22 PM
189kj
78rpm
33%
14mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Wednesday 9/28/22 @ 12:18 PM
128kj
77rpm
33%
13mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 7/2/22 @ 4:35 PM
194kj
81rpm
33%
14mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Tuesday 7/19/22 @ 12:18 PM
122kj
77rpm
33%
13mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Saturday 1/30/21 @ 5:1 PM
246kj
81rpm
33%
14mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 3/26/20 @ 1:35 AM
50kj
83rpm
29%
13mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
159
kj
Thursday 10/19/23
126
kj
Monday 8/29/22
204
kj
Sunday 4/25/21
189
kj
Friday 2/3/23
194
kj
Saturday 7/2/22
122
kj
Tuesday 7/19/22
246
kj
Saturday 1/30/21