Ricky
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
159 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
78
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 4:26 AM
99
kj
85
rpm
38
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Share
Friday 8/13/21 @ 1:56 PM
β
100
kj
82
rpm
40
%
17
mph
Wednesday 6/9/21 @ 12:1 AM
β
142
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 6/10/21 @ 1:1 PM
140
kj
76
rpm
43
%
17
mph
Tuesday 4/27/21 @ 11:22 PM
β
276
kj
76
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/5/21 @ 1:29 PM
220
kj
75
rpm
44
%
17
mph
Monday 4/26/21 @ 11:24 PM
β
371
kj
84
rpm
43
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 4/28/21 @ 1:29 PM
344
kj
81
rpm
43
%
18
mph
Tuesday 2/2/21 @ 9:56 PM
β
242
kj
67
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 2/8/21 @ 2:48 PM
206
kj
66
rpm
47
%
17
mph
Saturday 12/5/20 @ 8:23 PM
β
83
kj
72
rpm
48
%
18
mph
10 min Climb Ride
Cody Rigsby
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Monday 8/3/20 @ 2:32 PM
78
kj
69
rpm
47
%
18
mph
Wednesday 11/11/20 @ 6:47 PM
β
127
kj
79
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Monday 10/5/20 @ 2:22 PM
112
kj
76
rpm
40
%
16
mph
Thursday 7/23/20 @ 10:38 PM
β
191
kj
82
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/30/20 @ 2:3 PM
138
kj
77
rpm
42
%
17
mph
Sunday 9/13/20 @ 4:57 PM
β
141
kj
82
rpm
39
%
17
mph
20 min 90s Ride
Christine D'Ercole
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Share
Wednesday 10/28/20 @ 2:35 PM
115
kj
77
rpm
37
%
15
mph
Wednesday 7/1/20 @ 9:45 PM
β
337
kj
72
rpm
46
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/23/20 @ 2:3 PM
303
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
159 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
78
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
99
kj
Tuesday 7/27/21
β
100
kj
Friday 8/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Wednesday 6/9/21
140
kj
Thursday 6/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
276
kj
Tuesday 4/27/21
220
kj
Wednesday 5/5/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
371
kj
Monday 4/26/21
344
kj
Wednesday 4/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
242
kj
Tuesday 2/2/21
206
kj
Monday 2/8/21
10 min Climb Ride
Cody Rigsby
View Class
Share
β
83
kj
Saturday 12/5/20
78
kj
Monday 8/3/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
127
kj
Wednesday 11/11/20
112
kj
Monday 10/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
191
kj
Thursday 7/23/20
138
kj
Friday 10/30/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
141
kj
Sunday 9/13/20
115
kj
Wednesday 10/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
337
kj
Wednesday 7/1/20
303
kj
Tuesday 6/23/20
Previous Workouts
Next Workouts