Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:16 AM
291kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Monday 4/12/21 @ 8:9 PM
170kj
86rpm
36%
16mph
Friday 6/11/21 @ 5:10 PM
✅
245kj
88rpm
41%
18mph
Monday 3/27/23 @ 11:25 PM
172kj
81rpm
37%
16mph
Saturday 5/6/23 @ 11:18 PM
✅
194kj
85rpm
38%
17mph
Monday 5/10/21 @ 11:20 PM
170kj
84rpm
36%
16mph
Monday 4/10/23 @ 11:7 PM
✅
211kj
88rpm
38%
17mph
Saturday 5/23/20 @ 4:55 PM
412kj
86rpm
39%
17mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Saturday 11/14/20 @ 3:58 PM
206kj
87rpm
38%
17mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Wednesday 12/16/20 @ 12:13 AM
290kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Sunday 6/7/20 @ 8:28 PM
321kj
87rpm
38%
17mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Wednesday 7/10/19 @ 11:51 PM
291kj
85rpm
36%
16mph
Wednesday 7/10/19 @ 10:10 PM
✅
358kj
86rpm
41%
18mph
Saturday 1/12/19 @ 12:21 AM
114kj
86rpm
36%
16mph
Tuesday 1/29/19 @ 1:58 PM
✅
133kj
90rpm
38%
17mph
Workouts
291
kj
Wednesday 11/11/20
170
kj
Monday 4/12/21
172
kj
Monday 3/27/23
412
kj
Saturday 5/23/20
206
kj
Saturday 11/14/20
290
kj
Wednesday 12/16/20