Shake and Bake
Workouts
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Monday 6/29/20 @ 11:16 AM
307kj
75rpm
39%
16mph
Thursday 11/10/22 @ 9:45 AM
✅
460kj
56rpm
62%
20mph
Monday 11/8/21 @ 12:13 PM
259kj
69rpm
31%
13mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
Monday 3/21/22 @ 11:14 AM
545kj
0rpm
0%
0mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Monday 2/15/21 @ 2:36 PM
318kj
79rpm
36%
16mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Sunday 1/31/21 @ 4:30 PM
408kj
80rpm
40%
17mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Friday 9/4/20 @ 10:27 AM
162kj
0rpm
0%
0mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Saturday 11/2/19 @ 12:25 PM
195kj
72rpm
44%
16mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Saturday 9/26/20 @ 4:55 PM
430kj
79rpm
41%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Monday 9/7/20 @ 3:41 PM
322kj
74rpm
41%
16mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Saturday 9/5/20 @ 4:19 PM
423kj
78rpm
40%
17mph
Workouts
259
kj
Monday 11/8/21
545
kj
Monday 3/21/22
408
kj
Sunday 1/31/21
162
kj
Friday 9/4/20
195
kj
Saturday 11/2/19
430
kj
Saturday 9/26/20
423
kj
Saturday 9/5/20