Shake and Bake
Workouts
Sunday 7/24/22 @ 1:25 PM
304kj
64rpm
47%
17mph
Sunday 7/24/22 @ 1:30 PM
✅
348kj
74rpm
45%
18mph
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Tuesday 6/30/20 @ 12:16 AM
432kj
88rpm
43%
19mph
Monday 5/3/21 @ 2:16 PM
480kj
47rpm
71%
20mph
Friday 4/30/21 @ 12:45 AM
✅
491kj
79rpm
49%
20mph
Thursday 12/17/20 @ 6:42 PM
633kj
52rpm
67%
20mph
Friday 4/30/21 @ 3:44 PM
✅
672kj
81rpm
49%
21mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Tuesday 9/8/20 @ 9:6 PM
271kj
81rpm
45%
19mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Friday 9/11/20 @ 6:56 PM
581kj
83rpm
46%
19mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Friday 9/4/20 @ 10:47 PM
576kj
80rpm
46%
19mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Friday 6/26/20 @ 3:54 PM
498kj
79rpm
44%
18mph
Tuesday 5/26/20 @ 9:58 PM
356kj
52rpm
59%
18mph
Tuesday 5/26/20 @ 9:58 PM
✅
489kj
78rpm
50%
20mph
Sunday 1/19/20 @ 2:50 AM
204kj
63rpm
48%
17mph
Monday 1/6/20 @ 3:29 PM
✅
254kj
78rpm
45%
19mph
Workouts
480
kj
Monday 5/3/21
633
kj
Thursday 12/17/20
271
kj
Tuesday 9/8/20
581
kj
Friday 9/11/20
576
kj
Friday 9/4/20
498
kj
Friday 6/26/20