Shake and Bake
Workouts
Sunday 11/12/23 @ 2:56 PM
181kj
78rpm
39%
16mph
Tuesday 11/14/23 @ 11:18 AM
✅
210kj
78rpm
42%
17mph
Sunday 3/5/23 @ 3:9 PM
3kj
69rpm
35%
13mph
Sunday 3/5/23 @ 2:56 PM
✅
348kj
74rpm
48%
18mph
Monday 1/2/23 @ 4:30 PM
64kj
59rpm
49%
16mph
Saturday 12/10/22 @ 3:59 PM
✅
74kj
62rpm
53%
18mph
Thursday 7/21/22 @ 9:30 PM
101kj
72rpm
39%
15mph
Thursday 9/1/22 @ 3:30 PM
✅
159kj
78rpm
44%
18mph
Saturday 8/20/22 @ 4:31 PM
✅
381kj
73rpm
43%
16mph
Sunday 8/14/22 @ 1:26 PM
287kj
46rpm
45%
11mph
Friday 7/22/22 @ 12:43 PM
120kj
62rpm
46%
16mph
Monday 7/18/22 @ 1:54 PM
✅
172kj
68rpm
53%
19mph
Sunday 6/26/22 @ 1:28 PM
kj
rpm
%
0mph
Sunday 7/3/22 @ 1:3 PM
✅
315kj
73rpm
47%
17mph
Tuesday 2/16/21 @ 4:27 PM
127kj
72rpm
43%
16mph
Tuesday 2/23/21 @ 2:37 PM
✅
144kj
71rpm
46%
17mph
Monday 7/20/20 @ 5:25 PM
209kj
74rpm
43%
17mph
Sunday 5/17/20 @ 1:58 PM
✅
212kj
73rpm
45%
17mph
Monday 6/3/19 @ 9:46 PM
136kj
82rpm
40%
17mph
Monday 4/13/20 @ 1:59 PM
✅
138kj
76rpm
43%
17mph
Workouts
181
kj
Sunday 11/12/23
209
kj
Monday 7/20/20