Shake and Bake
Workouts
Friday 5/27/22 @ 12:44 AM
✅
200kj
84rpm
39%
17mph
Sunday 6/5/22 @ 4:17 PM
151kj
70rpm
40%
15mph
Sunday 9/26/21 @ 1:25 PM
✅
361kj
90rpm
40%
18mph
Sunday 9/26/21 @ 1:25 PM
231kj
64rpm
42%
14mph
Friday 9/10/21 @ 2:44 PM
✅
171kj
90rpm
41%
19mph
Sunday 8/22/21 @ 8:14 PM
116kj
75rpm
40%
16mph
Saturday 3/6/21 @ 1:30 PM
✅
175kj
92rpm
40%
19mph
Thursday 2/4/21 @ 5:15 PM
110kj
73rpm
40%
16mph
Saturday 2/20/21 @ 2:7 PM
✅
80kj
95rpm
39%
18mph
Saturday 5/9/20 @ 10:11 PM
64kj
80rpm
40%
17mph
Friday 8/28/20 @ 1:59 PM
✅
168kj
90rpm
41%
19mph
Saturday 9/26/20 @ 7:59 PM
126kj
75rpm
41%
16mph
Saturday 8/29/20 @ 11:52 PM
✅
74kj
89rpm
39%
18mph
Friday 8/28/20 @ 9:42 PM
66kj
66rpm
46%
17mph
Saturday 8/1/20 @ 12:59 PM
✅
92kj
85rpm
44%
19mph
Wednesday 6/26/19 @ 11:9 PM
75kj
64rpm
50%
17mph
Wednesday 4/29/20 @ 10:13 PM
✅
145kj
87rpm
39%
18mph
Monday 11/25/19 @ 2:54 PM
137kj
70rpm
45%
17mph
Thursday 11/28/19 @ 4:0 PM
✅
349kj
95rpm
38%
18mph
Thursday 11/28/19 @ 3:56 PM
304kj
76rpm
43%
17mph