Shake and Bake
Workouts
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Thursday 7/27/23 @ 3:19 AM
✅
560kj
92rpm
46%
21mph
Sunday 2/23/20 @ 5:39 PM
399kj
78rpm
41%
17mph
Tuesday 5/4/21 @ 3:6 AM
✅
732kj
91rpm
47%
21mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Saturday 9/26/20 @ 8:14 PM
✅
593kj
90rpm
48%
22mph
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Monday 8/10/20 @ 10:53 PM
✅
739kj
89rpm
48%
21mph
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Friday 9/4/20 @ 3:1 AM
✅
726kj
87rpm
48%
21mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Saturday 8/29/20 @ 5:28 PM
✅
721kj
87rpm
48%
21mph
Friday 7/31/20 @ 3:23 PM
407kj
80rpm
40%
17mph
Thursday 8/13/20 @ 1:41 AM
✅
740kj
89rpm
48%
21mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Tuesday 6/30/20 @ 8:37 PM
✅
556kj
91rpm
46%
21mph
Friday 4/24/20 @ 6:6 PM
193kj
78rpm
40%
17mph
Wednesday 6/10/20 @ 4:8 AM
✅
345kj
89rpm
46%
21mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Monday 3/19/18 @ 3:39 AM
✅
642kj
81rpm
48%
20mph
Workouts
399
kj
Sunday 2/23/20
363
kj
Thursday 9/24/20
390
kj
Wednesday 9/2/20
383
kj
Sunday 8/30/20
193
kj
Friday 4/24/20
381
kj
Monday 11/11/19