Shake and Bake
Workouts
Monday 3/15/21 @ 10:49 PM
✅
237kj
70rpm
56%
21mph
Wednesday 9/13/23 @ 12:56 PM
123kj
85rpm
37%
16mph
Saturday 2/12/22 @ 2:38 PM
✅
191kj
68rpm
44%
16mph
Wednesday 9/9/20 @ 11:25 PM
172kj
71rpm
42%
16mph
Thursday 7/22/21 @ 2:11 PM
✅
234kj
69rpm
47%
17mph
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Monday 6/21/21 @ 1:49 PM
✅
125kj
68rpm
43%
16mph
Tuesday 6/29/21 @ 1:57 PM
113kj
74rpm
39%
15mph
Friday 4/23/21 @ 1:25 PM
✅
338kj
68rpm
47%
17mph
Friday 4/23/21 @ 2:12 PM
278kj
83rpm
38%
16mph
Tuesday 4/20/21 @ 12:20 PM
✅
233kj
74rpm
44%
17mph
Tuesday 4/20/21 @ 2:2 PM
186kj
82rpm
38%
16mph
Monday 9/7/20 @ 12:59 PM
✅
303kj
76rpm
41%
16mph
Tuesday 9/8/20 @ 1:48 PM
268kj
80rpm
38%
16mph
Friday 9/4/20 @ 12:33 PM
✅
368kj
76rpm
40%
16mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:57 PM
181kj
77rpm
40%
16mph
Friday 4/10/20 @ 12:12 PM
✅
158kj
60rpm
43%
15mph
Thursday 5/3/18 @ 4:5 AM
122kj
67rpm
37%
14mph
Workouts
172
kj
Wednesday 9/9/20
128
kj
Monday 3/16/20
278
kj
Friday 4/23/21
313
kj
Thursday 9/3/20
181
kj
Saturday 5/16/20