Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:35 PM
✅
328kj
85rpm
39%
17mph
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Wednesday 11/18/20 @ 1:46 PM
✅
189kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Friday 9/25/20 @ 2:31 PM
✅
383kj
84rpm
38%
17mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Tuesday 9/15/20 @ 7:48 PM
✅
123kj
47rpm
40%
10mph
Tuesday 9/15/20 @ 2:19 PM
86kj
44rpm
36%
8mph
Sunday 9/6/20 @ 5:54 PM
✅
311kj
80rpm
41%
17mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Saturday 9/5/20 @ 2:50 PM
✅
375kj
79rpm
40%
16mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
Monday 8/10/20 @ 6:24 PM
✅
204kj
88rpm
38%
17mph
Sunday 7/26/20 @ 1:29 PM
133kj
83rpm
32%
14mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Friday 8/7/20 @ 4:20 PM
100kj
77rpm
37%
15mph
Saturday 5/9/20 @ 1:52 PM
✅
248kj
85rpm
43%
18mph
Saturday 5/9/20 @ 1:56 PM
110kj
81rpm
31%
13mph
Workouts
117
kj
Tuesday 10/13/20
135
kj
Tuesday 11/17/20
254
kj
Tuesday 9/22/20
86
kj
Tuesday 9/15/20
261
kj
Thursday 9/3/20
133
kj
Sunday 7/26/20
110
kj
Saturday 5/9/20