Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4good5bad
Las Vegas
1
Beat angieverb
VS
angieverb
281 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Saturday 10/6/18 @ 6:24 PM
192
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 12:18 PM
✅
502
kj
95
rpm
52
%
24
mph
Friday 5/4/18 @ 6:26 PM
365
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 12:31 PM
✅
974
kj
95
rpm
52
%
24
mph
Friday 9/14/18 @ 4:28 PM
207
kj
80
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 9/14/18 @ 4:29 PM
✅
448
kj
93
rpm
50
%
23
mph
Saturday 7/14/18 @ 4:43 PM
410
kj
94
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/18/18 @ 10:10 AM
✅
924
kj
94
rpm
51
%
24
mph
Sunday 7/22/18 @ 4:43 PM
617
kj
91
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 10:14 AM
✅
1384
kj
93
rpm
51
%
24
mph
Saturday 6/30/18 @ 4:41 PM
383
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/3/18 @ 2:24 PM
✅
899
kj
92
rpm
51
%
23
mph
Sunday 5/27/18 @ 9:58 PM
88
kj
81
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 4/2/18 @ 10:46 AM
✅
302
kj
90
rpm
52
%
23
mph
Wednesday 4/25/18 @ 7:28 PM
326
kj
82
rpm
42
%
17
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 11/29/17 @ 10:51 AM
✅
696
kj
87
rpm
54
%
24
mph
Friday 3/30/18 @ 12:45 AM
168
kj
90
rpm
33
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 3/27/18 @ 2:27 PM
✅
480
kj
93
rpm
51
%
24
mph
Friday 3/23/18 @ 10:11 PM
189
kj
83
rpm
39
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 4:25 PM
✅
478
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
1
Beat angieverb
VS
angieverb
281 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 10/6/18
✅
502
kj
Saturday 12/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 5/4/18
✅
974
kj
Saturday 10/20/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
207
kj
Friday 9/14/18
✅
448
kj
Friday 9/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 7/14/18
✅
924
kj
Saturday 8/18/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Sunday 7/22/18
✅
1384
kj
Tuesday 7/31/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 6/30/18
✅
899
kj
Tuesday 7/3/18
20 min Low Impact Ride
Denis Morton
View Class
Share
88
kj
Sunday 5/27/18
✅
302
kj
Monday 4/2/18
45 min Climb Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 4/25/18
✅
696
kj
Wednesday 11/29/17
30 min HIIT Ride
Matt Wilpers
View Class
Share
168
kj
Friday 3/30/18
✅
480
kj
Tuesday 3/27/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
189
kj
Friday 3/23/18
✅
478
kj
Friday 3/23/18
Previous Workouts
Next Workouts