Shake and Bake
Workouts
Saturday 9/17/22 @ 10:34 AM
663kj
77rpm
51%
21mph
Wednesday 9/28/22 @ 5:18 PM
✅
704kj
94rpm
45%
21mph
Monday 7/8/19 @ 10:37 AM
508kj
82rpm
47%
20mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Tuesday 7/16/19 @ 10:35 AM
491kj
82rpm
46%
20mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Monday 4/13/20 @ 10:41 AM
502kj
77rpm
50%
20mph
Tuesday 4/14/20 @ 1:22 AM
✅
539kj
87rpm
47%
21mph
Thursday 4/2/20 @ 10:2 PM
567kj
82rpm
51%
22mph
Wednesday 4/1/20 @ 8:12 PM
✅
584kj
88rpm
49%
22mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Friday 8/30/19 @ 7:23 PM
553kj
90rpm
47%
21mph
Friday 6/7/19 @ 10:48 AM
360kj
79rpm
52%
21mph
Tuesday 7/2/19 @ 4:48 AM
✅
369kj
81rpm
51%
21mph
Saturday 2/23/19 @ 1:1 PM
✅
1003kj
73rpm
53%
21mph
Friday 2/22/19 @ 7:46 PM
969kj
81rpm
48%
20mph
Friday 1/25/19 @ 12:9 PM
511kj
75rpm
52%
21mph
Saturday 6/30/18 @ 1:56 AM
✅
520kj
82rpm
49%
21mph
Monday 10/22/18 @ 11:16 AM
✅
481kj
81rpm
49%
20mph
Thursday 2/1/18 @ 5:19 PM
476kj
78rpm
48%
20mph
Workouts
663
kj
Saturday 9/17/22
491
kj
Tuesday 7/16/19
969
kj
Friday 2/22/19