Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:26 PM
261kj
77rpm
46%
19mph
Sunday 6/11/23 @ 4:44 PM
✅
278kj
68rpm
52%
19mph
Monday 5/22/23 @ 3:19 PM
228kj
72rpm
45%
18mph
Saturday 5/13/23 @ 3:59 PM
✅
361kj
61rpm
62%
21mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Sunday 5/15/22 @ 4:43 PM
249kj
71rpm
49%
18mph
Monday 2/28/22 @ 7:31 PM
✅
280kj
82rpm
46%
19mph
Saturday 3/19/22 @ 3:59 PM
183kj
86rpm
37%
16mph
Friday 2/18/22 @ 12:53 PM
72kj
72rpm
45%
18mph
Monday 10/11/21 @ 11:11 PM
✅
78kj
82rpm
42%
18mph
Wednesday 9/22/21 @ 4:8 PM
✅
486kj
73rpm
52%
21mph
Wednesday 9/22/21 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 4:27 PM
✅
216kj
68rpm
55%
21mph
Saturday 1/30/21 @ 12:39 AM
136kj
78rpm
41%
17mph
Thursday 1/23/20 @ 2:9 PM
✅
302kj
79rpm
48%
20mph
Wednesday 1/22/20 @ 3:30 PM
290kj
74rpm
50%
20mph
Friday 9/14/18 @ 4:26 PM
✅
321kj
80rpm
49%
21mph
Saturday 9/15/18 @ 7:39 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 2:28 PM
680kj
78rpm
52%
21mph
Sunday 7/8/18 @ 2:23 PM
✅
712kj
78rpm
52%
21mph
Workouts
183
kj
Saturday 3/19/22