Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3kidsnapback
DMV BGMπ
36
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL βπ»πβ
152 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 12:22 AM
140
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/10/23 @ 10:46 AM
β
197
kj
83
rpm
37
%
16
mph
Wednesday 8/17/22 @ 10:9 AM
172
kj
61
rpm
51
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Tuesday 8/16/22 @ 8:53 PM
β
202
kj
73
rpm
43
%
17
mph
Friday 7/8/22 @ 9:20 AM
315
kj
71
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 10:21 PM
β
376
kj
86
rpm
37
%
16
mph
Monday 6/13/22 @ 9:1 AM
201
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 4:2 PM
β
252
kj
85
rpm
36
%
16
mph
Saturday 1/1/22 @ 12:6 AM
β
60
kj
65
rpm
47
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Sunday 1/26/20 @ 5:46 PM
kj
rpm
%
0
mph
Wednesday 8/25/21 @ 8:49 AM
226
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:19 AM
β
250
kj
71
rpm
41
%
16
mph
Tuesday 5/25/21 @ 8:52 AM
207
kj
84
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:23 AM
β
263
kj
83
rpm
34
%
15
mph
Monday 3/29/21 @ 9:49 AM
β
284
kj
50
rpm
59
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 10:8 AM
227
kj
57
rpm
42
%
13
mph
Wednesday 12/23/20 @ 1:8 AM
β
236
kj
49
rpm
65
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Tuesday 12/22/20 @ 3:28 PM
201
kj
78
rpm
41
%
17
mph
Saturday 3/28/20 @ 1:58 PM
β
191
kj
57
rpm
53
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGMπ
36
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL βπ»πβ
152 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Saturday 1/8/22
β
197
kj
Thursday 8/10/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
172
kj
Wednesday 8/17/22
β
202
kj
Tuesday 8/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Friday 7/8/22
β
376
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Monday 6/13/22
β
252
kj
Sunday 6/12/22
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
60
kj
Saturday 1/1/22
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 8/25/21
β
250
kj
Monday 11/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 5/25/21
β
263
kj
Monday 5/24/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
284
kj
Monday 3/29/21
227
kj
Thursday 3/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
236
kj
Wednesday 12/23/20
201
kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
191
kj
Saturday 3/28/20
kj
Saturday 3/28/20
Previous Workouts
Next Workouts