Shake and Bake
Workouts
Tuesday 6/21/22 @ 2:8 AM
178kj
80rpm
32%
13mph
Wednesday 3/8/23 @ 10:45 PM
✅
525kj
81rpm
45%
21mph
Monday 6/22/20 @ 8:49 PM
305kj
83rpm
39%
17mph
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Monday 5/24/21 @ 6:8 PM
305kj
85rpm
36%
16mph
Monday 5/24/21 @ 8:18 PM
✅
530kj
86rpm
44%
20mph
Friday 6/25/21 @ 6:37 PM
341kj
86rpm
39%
17mph
Tuesday 10/4/22 @ 12:58 AM
✅
576kj
76rpm
57%
22mph
Thursday 7/29/21 @ 2:7 AM
314kj
80rpm
41%
17mph
Tuesday 7/19/22 @ 12:31 PM
✅
504kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 10:32 PM
309kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Thursday 3/4/21 @ 11:40 PM
306kj
82rpm
40%
17mph
Sunday 11/21/21 @ 1:11 PM
✅
566kj
85rpm
50%
22mph
Monday 11/9/20 @ 7:32 PM
314kj
82rpm
40%
17mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Friday 8/6/21 @ 11:13 AM
✅
418kj
84rpm
39%
17mph
Friday 8/6/21 @ 12:12 PM
375kj
0rpm
0%
0mph
Monday 9/28/20 @ 6:35 PM
330kj
81rpm
41%
17mph
Friday 10/16/20 @ 7:39 PM
✅
537kj
83rpm
49%
21mph
Workouts
178
kj
Tuesday 6/21/22
314
kj
Thursday 7/29/21
309
kj
Tuesday 2/9/21
306
kj
Thursday 3/4/21
314
kj
Monday 11/9/20
375
kj
Friday 8/6/21