Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 3:44 PM
530kj
95rpm
40%
19mph
Saturday 5/22/21 @ 11:25 AM
✅
659kj
85rpm
47%
21mph
Wednesday 6/10/20 @ 9:19 PM
527kj
87rpm
48%
21mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Thursday 11/21/19 @ 1:54 AM
482kj
78rpm
50%
20mph
Wednesday 11/13/19 @ 1:57 PM
✅
501kj
82rpm
49%
21mph
Monday 5/6/19 @ 12:46 AM
689kj
84rpm
48%
21mph
Wednesday 5/1/19 @ 12:48 PM
✅
692kj
80rpm
51%
21mph
Sunday 2/17/19 @ 9:47 PM
✅
487kj
84rpm
48%
20mph
Wednesday 2/13/19 @ 1:51 PM
463kj
81rpm
48%
20mph
Tuesday 1/29/19 @ 10:41 AM
438kj
86rpm
45%
19mph
Saturday 1/26/19 @ 2:19 PM
✅
463kj
86rpm
46%
20mph
Tuesday 1/15/19 @ 12:18 AM
✅
647kj
86rpm
47%
20mph
Saturday 1/12/19 @ 4:41 PM
624kj
84rpm
47%
20mph
Sunday 11/25/18 @ 9:54 PM
✅
647kj
81rpm
49%
20mph
Sunday 4/15/18 @ 2:29 PM
575kj
82rpm
47%
20mph
Wednesday 10/17/18 @ 9:39 PM
✅
484kj
86rpm
47%
20mph
Monday 10/15/18 @ 1:13 PM
440kj
82rpm
47%
20mph
Monday 5/14/18 @ 2:53 PM
✅
506kj
82rpm
49%
20mph
Thursday 7/12/18 @ 12:25 PM
458kj
82rpm
47%
20mph
3davesgrace
Burlington, VT
69
VS
ajerseyspingirl
Westfield, NJ
202
🔥
Workouts
530
kj
Wednesday 10/20/21
482
kj
Thursday 11/21/19
438
kj
Tuesday 1/29/19
624
kj
Saturday 1/12/19
575
kj
Sunday 4/15/18
440
kj
Monday 10/15/18