Shake and Bake
Workouts
Tuesday 6/4/19 @ 1:16 PM
✅
404kj
76rpm
47%
19mph
Saturday 2/22/20 @ 10:15 AM
393kj
90rpm
42%
19mph
Friday 11/12/21 @ 2:8 PM
✅
377kj
72rpm
48%
19mph
Sunday 7/3/22 @ 11:31 AM
315kj
89rpm
38%
17mph
Friday 3/26/21 @ 1:19 PM
✅
414kj
68rpm
52%
19mph
Monday 5/3/21 @ 9:38 AM
380kj
91rpm
40%
19mph
Friday 2/5/21 @ 2:13 PM
✅
275kj
70rpm
50%
19mph
Saturday 2/6/21 @ 1:46 PM
252kj
91rpm
40%
19mph
Wednesday 1/6/21 @ 2:14 PM
93kj
92rpm
31%
15mph
Sunday 1/3/21 @ 4:38 PM
✅
116kj
97rpm
32%
16mph
Sunday 12/22/19 @ 12:25 AM
74kj
79rpm
36%
15mph
Thursday 2/27/20 @ 9:29 PM
✅
98kj
84rpm
39%
17mph
Monday 9/7/20 @ 4:41 PM
✅
496kj
66rpm
57%
21mph
Tuesday 3/17/20 @ 1:8 PM
475kj
94rpm
43%
20mph
Saturday 6/27/20 @ 2:6 PM
✅
583kj
70rpm
52%
20mph
Sunday 11/24/19 @ 5:35 PM
487kj
93rpm
40%
18mph
Sunday 5/24/20 @ 2:21 PM
235kj
75rpm
45%
18mph
Tuesday 5/19/20 @ 11:52 AM
✅
268kj
92rpm
42%
19mph
Friday 1/31/20 @ 1:55 PM
512kj
74rpm
47%
19mph
Sunday 2/2/20 @ 6:42 PM
✅
531kj
94rpm
40%
19mph
Workouts
393
kj
Saturday 2/22/20
315
kj
Sunday 7/3/22
380
kj
Monday 5/3/21
252
kj
Saturday 2/6/21
487
kj
Sunday 11/24/19
235
kj
Sunday 5/24/20
512
kj
Friday 1/31/20