Shake and Bake
Workouts
Monday 8/17/20 @ 1:29 PM
✅
471kj
67rpm
55%
20mph
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Thursday 11/5/20 @ 2:6 PM
✅
460kj
64rpm
56%
20mph
Tuesday 11/24/20 @ 12:12 AM
347kj
79rpm
40%
17mph
Sunday 9/6/20 @ 2:32 PM
✅
608kj
66rpm
55%
20mph
Sunday 11/15/20 @ 12:37 AM
491kj
76rpm
45%
18mph
Monday 9/21/20 @ 1:17 PM
✅
470kj
69rpm
53%
20mph
Tuesday 11/26/19 @ 2:12 PM
368kj
78rpm
42%
17mph
Thursday 7/16/20 @ 1:30 PM
✅
434kj
71rpm
51%
20mph
Tuesday 4/23/19 @ 1:1 PM
369kj
81rpm
43%
18mph
Thursday 5/9/19 @ 1:12 PM
✅
284kj
70rpm
52%
19mph
Monday 7/8/19 @ 2:25 AM
263kj
84rpm
42%
18mph
Tuesday 5/15/18 @ 1:22 PM
365kj
72rpm
47%
18mph
Tuesday 6/11/19 @ 1:39 AM
✅
404kj
77rpm
44%
18mph
Friday 2/22/19 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 2:39 PM
✅
406kj
79rpm
45%
18mph
Friday 1/18/19 @ 2:6 PM
✅
38kj
72rpm
35%
13mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Wednesday 5/9/18 @ 1:16 PM
✅
351kj
72rpm
46%
18mph
Friday 5/11/18 @ 1:21 PM
348kj
81rpm
42%
18mph
Workouts
491
kj
Sunday 11/15/20
369
kj
Tuesday 4/23/19