Shake and Bake
Workouts
Friday 10/27/23 @ 3:51 PM
545kj
95rpm
45%
21mph
Wednesday 6/22/22 @ 9:54 AM
✅
893kj
87rpm
59%
26mph
Friday 9/29/23 @ 4:37 PM
425kj
97rpm
47%
23mph
Monday 9/18/23 @ 10:57 PM
✅
623kj
76rpm
67%
26mph
Sunday 3/7/21 @ 9:25 PM
829kj
89rpm
42%
19mph
Friday 3/5/21 @ 10:57 AM
✅
1494kj
88rpm
55%
24mph
Monday 5/31/21 @ 7:30 PM
915kj
92rpm
43%
20mph
Saturday 11/19/22 @ 7:1 PM
✅
1941kj
92rpm
59%
27mph
Saturday 10/15/22 @ 4:11 PM
523kj
94rpm
44%
21mph
Wednesday 10/5/22 @ 10:55 AM
✅
1014kj
88rpm
62%
27mph
Tuesday 10/4/22 @ 4:14 PM
502kj
95rpm
44%
21mph
Monday 10/3/22 @ 10:46 AM
✅
902kj
89rpm
59%
26mph
Sunday 3/21/21 @ 8:32 PM
456kj
92rpm
43%
20mph
Sunday 3/14/21 @ 11:58 AM
✅
682kj
77rpm
58%
23mph
Thursday 9/23/21 @ 3:20 PM
633kj
87rpm
45%
20mph
Sunday 7/25/21 @ 1:29 PM
✅
825kj
83rpm
53%
23mph
Saturday 7/31/21 @ 4:20 PM
300kj
95rpm
41%
20mph
Sunday 7/18/21 @ 5:24 PM
✅
423kj
97rpm
48%
23mph
Wednesday 11/18/20 @ 3:6 AM
327kj
85rpm
39%
18mph
Thursday 1/28/21 @ 10:18 AM
✅
630kj
78rpm
55%
23mph
Workouts
829
kj
Sunday 3/7/21
915
kj
Monday 5/31/21
502
kj
Tuesday 10/4/22
300
kj
Saturday 7/31/21
327
kj
Wednesday 11/18/20