Shake and Bake
Workouts
Saturday 5/29/21 @ 3:16 PM
501kj
88rpm
41%
19mph
Saturday 11/28/20 @ 2:50 PM
✅
690kj
87rpm
47%
21mph
Tuesday 7/27/21 @ 12:41 PM
390kj
88rpm
42%
19mph
Thursday 9/17/20 @ 11:0 AM
✅
514kj
87rpm
47%
21mph
Tuesday 6/9/20 @ 9:25 PM
221kj
94rpm
37%
18mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Tuesday 6/22/21 @ 4:34 PM
✅
404kj
88rpm
43%
19mph
Monday 6/7/21 @ 10:57 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:4 AM
400kj
85rpm
44%
19mph
Wednesday 3/24/21 @ 11:5 AM
✅
507kj
86rpm
47%
21mph
Tuesday 9/29/20 @ 11:2 AM
261kj
86rpm
43%
19mph
Friday 5/22/20 @ 11:5 AM
✅
320kj
86rpm
46%
20mph
Wednesday 9/9/20 @ 12:0 PM
409kj
78rpm
47%
19mph
Thursday 3/5/20 @ 10:51 AM
✅
491kj
84rpm
48%
20mph
Saturday 9/5/20 @ 3:52 PM
541kj
92rpm
41%
19mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Monday 6/29/20 @ 6:23 PM
400kj
84rpm
44%
19mph
Wednesday 6/10/20 @ 10:52 AM
✅
514kj
87rpm
47%
21mph
Workouts
501
kj
Saturday 5/29/21
390
kj
Tuesday 7/27/21
221
kj
Tuesday 6/9/20
kj
Monday 6/7/21
400
kj
Tuesday 4/27/21
261
kj
Tuesday 9/29/20
541
kj
Saturday 9/5/20
442
kj
Sunday 8/11/19